Successful weight loss and overall well-being requires that we practice stress reduction. If you’re stressed it will be more difficult to stick to a new eating routine. Here are some tips from Sylvia:
Are you one of the millions of people whose resolution for the New Year is to lose weight? Are you tired of all of the new claptrap and never-ending studies that suggest being overweight has nothing to do with how much you eat, or move, or don’t move? Are you looking for old-fashioned advice that works if you work it 30s Hollywood style?
Sylvia of Hollywood is here from the 1930s to rescue your figure! Continue reading “No More Alibis!”