Successful weight loss and overall well-being requires that we practice stress reduction. If you’re stressed it will be more difficult… Read more Sylvia of Hollywood: Chill Out
Are you one of the millions of people whose resolution for the New Year is to lose weight? Are you… Read more No More Alibis!
Joe Bonomo, a mid-century Hollywood fitness and beauty expert published numerous booklets and workbooks on how to achieve health and… Read more Joe Bonomo: Beautify Your Figure